Why Smart Snacks?
In an effort to support a healthy environment for youth, we are encouraging parents and guardians to use the USDAʼs Smart Snacks criteria to guide their selection of post-game snacks and beverages. Keep your kids healthy and happy so they can keep doing the things they love!
The Facts
What's Currently Happening at Each Game:
What Makes a Smart Snack
Nutrient Standards
| Calories | 200 or less |
| Sodium | 200 mg or less |
| Total Fat | 35% of calories or less |
| Saturated Fat | less than 10% of calories |
| Trans Fat | 0g |
| Sugar | 35% by weight or less |
First ingredient
| A Whole Grain |
| A Fruit |
| A Vegetable |
| A Dairy Product |
| or Protein Food |
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Win With Water
The American Academy of Pediatrics recommends that the routine intake of sports drinks should be avoided. Research suggests that when sports last less than 1 hour, water is sufficient for fluid replacement.
Some Smart Snacks
Mixed Nuts
Fresh Fruit
String Cheese
Dried Fruit
